Photo of garlic food picture


  • Regulates blood pressure
  • Helps lower cholesterol
  • Helps treat common cold
  • Boosts immune system
  • Promotes heart health
  • Improves blood circulation
  • Full of Antioxidants
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Red Chili Pepper

  • Assists with weight loss
  • Anti-inflammatory
  • May prevent stomach ulcers
  • Anti-bacterial
  • Relieve congestion
  • Protects your heart
  • Aids in boosting metabolism
  • Improves eye health
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Green Chilies

  • Loaded with antioxidants
  • Improves cardiovascular health
  • Improves vision and enhances health of your eyes
  • Helps to balance blood sugar levels
  • Natural source of iron
  • Rich in Vitamin K: help decrease risk of osteoporosis
  • Aids to keep your skin and hair healthy
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Bay Leaves

  • Improves health of hair follicles
  • Facilitates digestion and nutrient intake
  • Helps lower stress hormones in body
  • Helps regulate blood sugar levels
  • Anti-inflammatory
  • Improves digestion
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Fennel Seeds

  • Powerful antioxidant
  • High in iron
  • Aids digestion
  • Improves skin health
  • Benefits cognitive health
  • Rich in nutrients
Photo of cinnamon food picture


  • High Source of Antioxidants
  • Contains anti-inflammatory properties
  • Protects heart health
  • Helps defend against cognitive decline and protects brain function
  • Assists to protect dental health
  • Natural food preservative
Photo of fenugreek leaves food picture

Fenugreek Leaves

  • Helps lower bad cholesterol
  • Improves cardiovascular health
  • Helps in flushing out harmful toxins from the body
  • Reduces menstrual discomfort
  • Improves breast milk production in lactating mothers
Photo of red onions food picture

Red Onions

  • Aids to prevent blood clots
  • Improve lung function
  • Assists in eliminating free radicals from the body
  • Helps regulate blood sugar levels
  • Increases Overall Immunity
Photo of cilantro food picture


  • Helps to eliminate heavy metals from the body
  • Protects Against Oxidative Stress
  • Helps to lower anxiety and improve sleep
  • Supports cardiovascular health
  • Lowers risk of food poisoning
  • Aids in prevention of neurological inflammation
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Cumin Seeds

  • Has antiviral and antibacterial properties
  • Excellent for digestion
  • Rich in fiber
  • Supports respiratory health
  • Promotes skin health
  • High source of iron
  • Promotes detoxification
Photo of cloves food picture


  • Promotes liver health
  • Helps control blood sugar levels.
  • Beneficial in preserving bone density
  • Helps to cure and prevent gum diseases
  • Has anti-mutagenic Properties
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Black Pepper

  • Facilitates weight loss by assisting breakdown of fat cells
  • Enhances bioavailability of nutrients
  • Has antibacterial properties
  • Supports respiratory health
  • Has anti-depressant properties
  • Improves digestion
Photo of ginger food picture


  • Speeds up your metabolism
  • Helps to relieve menstrual cramps
  • Improves blood circulation
  • Promotes detoxification
  • Helps relieve digestive issues
  • Has powerful anti-inflammatory and antioxidant properties
  • Helps treat many forms of Nausea, including morning sickness
Photo of cardamom food picture


  • Rich in anti-depressant and anti-spasmodic properties
  • Reduces risk of colorectal cancer
  • Helps to provide relief from sore throat
  • Rich in various vitamins and micronutrients
  • Antimicrobial Properties
  • Aids in improving dental health
Photo of turmeric food picture


  • Helps to improve cognitive function
  • Fights Body-Wide inflammation
  • Supports cardiovascular function
  • Promotes youthful radiant skin
  • Aids in improving muscle health
  • Promotes healthy mood balance
Photo of tamarind food picture


  • Supports healthy nerve function
  • Helps with weight loss
  • Good for heart health
  • Helps to improve immunity
  • Fights bacteria and viruses
  • Loaded with Magnesium
  • High in antioxidants